Nutritional value and calories in 燕麦片(果仁,甜).

Serving Size: 1 of 100 g


Nutrient Value
Total calories 402 kcal
Carbohydrates 74 g
Total fat 11 g
Saturated fat 4 g
Polyunsaturated fat 4 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 7 g
Protein 9 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 27 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 410 mg
Folate -
Iron [Fe] 14%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 4%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

ボークソテー

Total calories, 1 serving 200 g: 402 kcal

[s] 猪肉脯

Total calories, 1 serving 100 g: 402 kcal

あんかけチャーハン(小丼)

Total calories, 1 serving 1 人前: 402 kcal

燕麦片(果仁,甜)

Total calories, 1 serving 100 g: 402 kcal

チキンラーメン ビッグカップ

Total calories, 1 serving 1 個: 402 kcal

[オーケー] Nミニクロワッサン

Total calories, 1 serving 100 g: 402 kcal

[B-R サーティワンアイスクリーム] ベイクドチーズケーキサンデー(ダブルカップ) (マスクメロン ショコラモンブラン ストロベリー)

Total calories, 1 serving 1 serving: 402 kcal

[B-R サーティワンアイスクリーム] 抹茶ホワイトチョコレート&アイスクリーム (バナナアンドストロベリー)

Total calories, 1 serving 1 serving: 402 kcal

酸辣凉菜

Total calories, 1 serving 100 g: 402 kcal