Nutritional value and calories in 1 Medium Red Plum.
Serving Size: 1 of 1 plum
Nutrient | Value |
---|---|
Total calories | 35 kcal |
Carbohydrates | 9 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 1 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 4% |
Vitamin C | 10% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[M&S] Red PlumTotal calories, 1 serving 100 gram: 35 kcal |
Sharwood's Thai Red Curry Cooking Sauce Medium 415gTotal calories, 1 serving 100g: 95 kcal |
Kerry LowLow Medium Red 160gTotal calories, 1 serving 100g: 60 kcal |
Kerry LowLow Medium Red 200gTotal calories, 1 serving 100g: 60 kcal |
Sainsbury's Medium Flavour British Red Onions 1kgTotal calories, 1 serving (raw) 100g: 38 kcal |
Green Saffron Rambunctious Red Lentil Dahl Medium 25gTotal calories, 1 serving 100g: 237 kcal |
Princes Wild Pacific Medium Red Salmon 213gTotal calories, 1 serving 100g: 132 kcal |
Oriental & Pacific Medium Red Salmon 200gTotal calories, 1 serving drained 100g: 150 kcal |
Red Mountain Medium Roast Coffee 190gTotal calories, 1 serving 100ml: 1 kcal |