Nutritional value and calories in [18th Street Deli] Club Sub Ham & Turkey With American Cheese On A Sub Bun.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 223 kcal |
Carbohydrates | 25.54 g |
Total fat | 7.07 g |
Saturated fat | 2.72 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 1.1 g |
Protein | 13.04 g |
Sugars | 2.17 g |
Cholestrol | 27.0 mg |
Sodium [Na] | 913.0 mg |
Salt | 2.31902 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.96 mg |
Vitamin A | 16.2 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 109.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Bun: wheat flour [enriched with barley malt, iron (ferrous sulfate) and the following b vitamins: niacin, vitamin b (thiamine mononitrate), vitamin b2 (riboflavin), folic acid], water, corn syrup, fresh yeast, non fat dry milk, buttermilk, soybean oil, sa E375 - Nicotinic acid,E101 - Riboflavin |