Nutritional value and calories in [4 Him Food Group Llc] Cosmos Creations, Puffed Corn, Cheddar And Pepper.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 536 kcal |
Carbohydrates | 46.43 g |
Total fat | 35.71 g |
Saturated fat | 3.57 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 3.6 g |
Protein | 7.14 g |
Sugars | 3.57 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 1464.0 mg |
Salt | 3.71856 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 1.29 mg |
Vitamin A | 107.1 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 143.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Non-gmo corn meal, expeller pressed high oleic safflower oil and/or canola oil, cheddar and parmesan cheese powders [milk, cheese cultures, salt, enzymes], disodium phosphate, salt, lactic acid), whey, salt, dry cultured buttermilk (cultured skim milk, dr E339ii - Disodium phosphate,E270 - Lactic acid |