Nutritional value and calories in [Adelfos Kitchen] Vegetables - Broccoli.
Serving Size: 1 of 100 g
Nutrient | Value |
---|---|
Total calories | 34 kcal |
Carbohydrates | 7 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 3 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 12% |
Vitamin C | 149% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 5% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Adelfos Kitchen] Vegetables - CucumbersTotal calories, 1 serving 100 g: 15 kcal |
[Adelfos Kitchen] Vegetables - SpinachTotal calories, 1 serving 100 g: 23 kcal |
[Adelfos Kitchen] Vegetables - AsparagusTotal calories, 1 serving 100 g: 20 kcal |
[Adelfos Kitchen] Fruit - GrapesTotal calories, 1 serving 1 oz (28g): 69 kcal |
[Adelfos Kitchen] Egg - Large Whole EggTotal calories, 1 serving 1 large egg: 71 kcal |
[Adelfos Kitchen] Chipotle SteakTotal calories, 1 serving 4 oz: 190 kcal |
[Adelfos Kitchen] Fruit - StrawberriesTotal calories, 1 serving 100 g: 9 kcal |
[Adelfos Kitchen] Fruit - BananaTotal calories, 1 serving 100 g: 89 kcal |
[Adelfos Kitchen] Pf Chang's - Chang's Chicken Lettuce WrapsTotal calories, 1 serving 1 full dish: 530 kcal |