Nutritional value and calories in [Ainsley Harriott] Roasted Vegtable Cous Cous.
Serving Size: 1 of 130 g
Nutrient | Value |
---|---|
Total calories | 191 kcal |
Carbohydrates | 36 g |
Total fat | 2 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 7 g |
Sugars | 4 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Ainsley Harriott Roasted Vegetable Style Cous Cous 1kgTotal calories, 1 serving 100g: 138 kcal |
Ainsley Harriott Roasted Vegetable Cous Cous 100gTotal calories, 1 serving 130g Serving (prepared, with no added oil): 149 kcal |
Ainsley Harriott Roasted Vegetable Cous CousTotal calories, 1 serving 1/2 sachet (130 g): 192 kcal |
Ainsley Harriott Wild Mushroom Cous Cous 125gTotal calories, 1 serving 100g (prepared, no added oil): 146 kcal |
Ainsley Harriott Moroccan Medley Cous Cous 250gTotal calories, 1 serving 100g: 179 kcal |
Ainsley Harriott Spice Sensation Cous Cous 1kgTotal calories, 1 serving 100g: 126 kcal |
Ainsley Harriott Sundried Tomato & Olive Cous Cous 250gTotal calories, 1 serving 100g: 169 kcal |
Ainsley Harriott Cous Cous with Tomato 260gTotal calories, 1 serving 1/2 Pack (130g): 189 kcal |
Ainsley Harriott Spice Sensation Cous Cous 125gTotal calories, 1 serving 100g (prepared, no added oil): 138 kcal |