Nutritional value and calories in [Aldi] Bio-Tofu.
Serving Size: 1 of 200 g
Nutrient | Value |
---|---|
Total calories | 254 kcal |
Carbohydrates | 1 g |
Total fat | 16 g |
Saturated fat | 3 g |
Polyunsaturated fat | 9 g |
Monounsaturated fat | 4 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 26 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 20 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 176 mg |
Folate | - |
Iron [Fe] | 30% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 35% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Aldi Optifit Low Fat Bio Yoghurt Strawberry 250gTotal calories, 1 serving 100g: 60 kcal |
Aldi Optifit Active Fat Free Bio Yoghurt Vanilla 4 x 125gTotal calories, 1 serving pot: 62 kcal |
Aldi Optifit Low Fat Bio Yoghurt Blueberry & Elderberry 250gTotal calories, 1 serving 100g: 60 kcal |
Aldi Optifit Bio Low Fat Yoghurt Orange & Pineapple 250gTotal calories, 1 serving 100g: 60 kcal |
[Aldi] Bio Veggie Bratstreifen GartengemüseTotal calories, 1 serving 100 g: 188 kcal |
Aldi Gut Bio Reiswaffeln (Mit Joghurt)Total calories, 1 serving 1 Waffel (16: 84 kcal |
Aldi Gut Bio Mandel-RiegelTotal calories, 1 serving 1 Riegel (30g): 124 kcal |
[Aldi] Bio Früchte MüsliTotal calories, 1 serving 100 g: 370 kcal |
[Aldi] Bio Jogurt - 3,5%Total calories, 1 serving 100 g: 72 kcal |