Nutritional value and calories in [Allens, Del Monte Foods Inc.] Seasoned Kale Greens.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 30 kcal
Carbohydrates 5.08 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.7 g
Protein 1.69 g
Sugars 1.69 g
Cholestrol 0.0 mg
Sodium [Na] 373.0 mg
Salt 0.94742 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 186.0 mg
Folate -
Iron [Fe] 1.22 mg
Vitamin A 889.8 µg
Vitamin C 5.1 mg
Vitamin K 5.1 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 85.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Kale greens, water, sugar, salt, minced onion, hydrolyzed corn protein, sodium diacetate, spices, artificial flavor (natural smoke flavor, caramel color, spice extractives), autolyzed yeast extract, maltodextrin, disodium inosinate. E262ii - Sodium diacetate,E150a - Plain caramel,E631 - Disodium inosinate

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