Nutritional value and calories in [Allrecipes.Com] Lamb and Winter Vegetable Stew.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 208 kcal
Carbohydrates 16 g
Total fat 9 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 11 g
Sugars 0 g
Cholestrol 33 mg
Sodium [Na] 321 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Allrecipes.com] Winter Root Vegetable Soup

Total calories, 1 serving 1/6 th recipe: 324 kcal

Heinz Mum's Own Lamb with Winter Vegetables 7m+

Total calories, 1 serving Per 100g: 63 kcal

[Heinz] lamb and winter veggies

Total calories, 1 serving 200 g: 126 kcal

New Covent Garden Winter Vegetable Soup

Total calories, 1 serving 1/2 carton (300 g): 163 kcal

Crosse & Blackwell Winter Vegetable Soup

Total calories, 1 serving 100g (100 g): 64 kcal

Greggs Warm Winter Vegetable Soup

Total calories, 1 serving Serving: 162 kcal

The Soupery Winter Vegetable with Lentils & Herbs 600g

Total calories, 1 serving 100g: 18 kcal

M&S Chunky Winter Vegetable Soup

Total calories, 1 serving 100g: 30 kcal

Sainsbury's Winter Vegetable Soup Mix 600g

Total calories, 1 serving (cooked as per instructions) per 100g: 53 kcal