Nutritional value and calories in [Allrecipes.Com] Spinach Enchiladas Verde.
Serving Size: 1 of 1 enchiladas
Nutrient | Value |
---|---|
Total calories | 321 kcal |
Carbohydrates | 27 g |
Total fat | 18 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 15 g |
Sugars | 0 g |
Cholestrol | 49 mg |
Sodium [Na] | 393 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Spinach Enchiladas With Red SauceTotal calories, 1 serving 2 enchiladas: 578 kcal |
Spinach and Cheese Enchiladas ITotal calories, 1 serving 2 enchiladas: 289 kcal |
[Hacienda] Spinach & Mushroom Enchiladas W/ Mexican RiceTotal calories, 1 serving 2 enchiladas & 1/c. rice: 1138 kcal |
[Sodexo Campus] Spinach & Jack Cheese Enchiladas - 2Total calories, 1 serving 2 Enchiladas: 300 kcal |
[Homemade Enchiladas] Spinach and Black Bean EnchiladasTotal calories, 1 serving 1 enchilada: 149 kcal |
[Allrecipes.com] Chicken Enchiladas ITotal calories, 1 serving 1 Enchilada: 498 kcal |
[Allrecipes.Com] Chicken Enchiladas VTotal calories, 1 serving 1 piece: 352 kcal |
[Azteca] Creamy Spinach EnchiladasTotal calories, 1 serving 3 enchiladas: 617 kcal |
[Myfitfoods] Spinach and Chicken Enchiladas (Small)Total calories, 1 serving 283 g: 350 kcal |