Nutritional value and calories in [Alton Brown's] English Muffins.

Serving Size: 1 of 1 muffin


Nutrient Value
Total calories 135 kcal
Carbohydrates 26 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 1 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 5 g
Sugars 4 g
Cholestrol 1 mg
Sodium [Na] 315 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 40 mg
Folate -
Iron [Fe] 6%
Vitamin A 2%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 6%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Recipezaar] Alton Browns Baked Brown Rice

Total calories, 1 serving 148 grams: 188 kcal

[Alton Brown's Recipe] Gazpacho

Total calories, 1 serving 1 Bowl: 184 kcal

[Alton Brown's] "Instant" Pancakes

Total calories, 1 serving 3 pancakes: 414 kcal

[Alton Brown's] Country Style Steak

Total calories, 1 serving 4 oz: 300 kcal

[Alton Brown's] Baked Mac and Cheese

Total calories, 1 serving 1 (207 g): 658 kcal

Alton Brown's Recipe for Crepes

Total calories, 1 serving 1/8 cup: 248 kcal

[Alton Brown's] Roasted Chickpeas

Total calories, 1 serving 1 ounce: 111 kcal

1/4 Serving Alton Brown's "Buff Smoothie"

Total calories, 1 serving 1/4 cup: 109 kcal

[Stacey's] Alton Brown's Salsa

Total calories, 1 serving 1 serving: 70 kcal