Nutritional value and calories in [American Importing Co. Inc.] Flagstone Foods, Brazil Nuts.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 643 kcal
Carbohydrates 10.71 g
Total fat 67.86 g
Saturated fat 16.07 g
Polyunsaturated fat 25 g
Monounsaturated fat 25 g
Trans fat 0 g
Fiber 7.1 g
Protein 14.29 g
Sugars 3.57 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt 0 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.29 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 143.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Brazil nuts. E322 - Lecithins,E1400 - Dextrin

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