Nutritional value and calories in [America's Chioce] Ez Steam California Mix.
Serving Size: 1 of 2/3 cup or 85 grams
Nutrient | Value |
---|---|
Total calories | 30 kcal |
Carbohydrates | 4 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 1 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 30 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 10% |
Vitamin C | 35% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[americas choice] ez steam cornTotal calories, 1 serving 3/4 cup: 80 kcal |
[America's Choice] Ez Steam Long Grain White RiceTotal calories, 1 serving 100 grams: 129 kcal |
[America's Choice] Ez Steam BroccoliTotal calories, 1 serving 4 florets: 30 kcal |
[America's Choice] Ez Steam Whole Green BeansTotal calories, 1 serving 1/2 CUP: 25 kcal |
[America's Choice] Ez Steam Chopped SpinachTotal calories, 1 serving 1/2 cup - 85 gms: 35 kcal |
[America's Choice] Ez Steam Brocolli FloretsTotal calories, 1 serving 4 florets 85 g: 30 kcal |
[American Choice] Ez Steam Brown RiceTotal calories, 1 serving 100 grams: 143 kcal |
Ez Steam Long Grain White RiceTotal calories, 1 serving 100 grams: 129 kcal |
Ez Steam Brown RiceTotal calories, 1 serving 100 grams: 143 kcal |