Nutritional value and calories in [Ameriserve] Broccoli & Roasted Walnuts.

Serving Size: 1 of 4 oz


Nutrient Value
Total calories 142 kcal
Carbohydrates 8 g
Total fat 11 g
Saturated fat 1 g
Polyunsaturated fat 7 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 5 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 27 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 369 mg
Folate -
Iron [Fe] 7%
Vitamin A 27%
Vitamin C 120%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 6%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[FitzVogt] Broccoli & Roasted Walnuts

Total calories, 1 serving 4 oz: 142 kcal

M&S Tender Stem Broccoli & Roasted Pepper Salad 140g

Total calories, 1 serving Pack (140g): 119 kcal

[Roasted Broccoli] Roasted Broccoli - Plain

Total calories, 1 serving 1 cup: 31 kcal

[Ameriserve] Turkey Broccoli Mornay

Total calories, 1 serving 4 oz: 159 kcal

[Ameriserve] Beef with Broccoli, Asian Seasoned

Total calories, 1 serving 11 oz: 423 kcal

[Ameriserve] Broccoli Oriental-Style

Total calories, 1 serving 4 oz: 69 kcal

[Ameriserve] Broccoli with Garlic & Lemon

Total calories, 1 serving 4 oz: 88 kcal

[Ameriserve] Broccoli Tofu Stir-Fry, over Rice

Total calories, 1 serving 9 oz: 320 kcal

[Ameriserve] Rolled Broccoli Pizza

Total calories, 1 serving 1 Pizza Roll: 930 kcal