Nutritional value and calories in [ARAMARK at work] Garden-Style Salmon.
Serving Size: 1 of 1 each
Nutrient | Value |
---|---|
Total calories | 232 kcal |
Carbohydrates | 11 g |
Total fat | 11 g |
Saturated fat | 3 g |
Polyunsaturated fat | 3 g |
Monounsaturated fat | 4 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 23 g |
Sugars | 1 g |
Cholestrol | 59 mg |
Sodium [Na] | 183 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 575 mg |
Folate | - |
Iron [Fe] | 7% |
Vitamin A | 10% |
Vitamin C | 7% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 5% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[ARAMARK at work] Garden-Style PollockTotal calories, 1 serving 1 each: 163 kcal |
[ARAMARK at work] Tuna Garden SaladTotal calories, 1 serving 1 serving: 192 kcal |
[ARAMARK at work] Garden SaladTotal calories, 1 serving 1 each: 22 kcal |
[ARAMARK at work] Cantonese-Style TilapiaTotal calories, 1 serving 1 each: 189 kcal |
[ARAMARK at work] Country-Style Egg ScrambleTotal calories, 1 serving 1/2 c: 125 kcal |
[ARAMARK Canada at Work] Mexican Style CornTotal calories, 1 serving 0.5 cup: 94 kcal |
[ARAMARK at work] Cantonese-Style PollockTotal calories, 1 serving 1 each: 161 kcal |
[ARAMARK at work] Cantonese-Style CodTotal calories, 1 serving 1 each: 170 kcal |
[Aramark at Work] Italian VegetablesTotal calories, 1 serving 1 cup: 37 kcal |