Nutritional value and calories in [Aramark Cafeteria] Omlet W/Cheese.
Serving Size: 1 of 2 eggs cooked
Nutrient | Value |
---|---|
Total calories | 130 kcal |
Carbohydrates | 2 g |
Total fat | 10 g |
Saturated fat | 4 g |
Polyunsaturated fat | 1 g |
Monounsaturated fat | 1 g |
Trans fat | 7 g |
Fiber | 0 g |
Protein | 7 g |
Sugars | 1 g |
Cholestrol | 180 mg |
Sodium [Na] | 300 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 1 mg |
Folate | - |
Iron [Fe] | 1% |
Vitamin A | 303% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 84% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Aramark Cafeteria] Red Wine Vinaigrette Salad DressingTotal calories, 1 serving 2 TBL: 60 kcal |
[Aramark Cafeteria] Southwest Flank SteakTotal calories, 1 serving 3 oz: 169 kcal |
[Aramark Cafeteria] Cantonese Noodle BowlTotal calories, 1 serving 18 oz: 472 kcal |
[Aramark Cafeteria] Chicken Corn ChowderTotal calories, 1 serving 8 oz: 294 kcal |
[Aramark Cafeteria] Beef Pot RoastTotal calories, 1 serving 6 oz: 244 kcal |
[Aramark Cafeteria] Spaghetti Meat SauceTotal calories, 1 serving 6 oz: 119 kcal |
[Aramark Cafeteria] Carved PorkTotal calories, 1 serving 1 meal: 129 kcal |
[Aramark Cafeteria] Egg BeatersTotal calories, 1 serving 2 ounces: 30 kcal |
[AramarkĀ® Cafeteria] Hamburger on A BunTotal calories, 1 serving 1 hamburger: 325 kcal |