Nutritional value and calories in Artichoke Hearts Steamed 84 g.
Serving Size: 1 of 84 g
Nutrient | Value |
---|---|
Total calories | 45 kcal |
Carbohydrates | 10 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 7 g |
Protein | 2 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 50 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 3% |
Vitamin A | 0% |
Vitamin C | 10% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Melissa's] Steamed Artichoke HeartsTotal calories, 1 serving 100 grams: 71 kcal |
Melissa\'S, Steamed Artichoke HeartsTotal calories, 1 serving 100 grams: 71 kcal |
Jamie's Artichoke Hearts 280gTotal calories, 1 serving 100g drained: 96 kcal |
Tesco Artichoke Hearts in Water 390gTotal calories, 1 serving 70g: 22 kcal |
Cofrusa Artichoke Hearts In Brine 390 gTotal calories, 1 serving 100g: 226 kcal |
Epicure Artichoke Hearts in Salted Water 390gTotal calories, 1 serving 100g: 24 kcal |
Cypressa Antipasti d' Italia Marinated Artichoke Hearts 280gTotal calories, 1 serving 100g: 58 kcal |
Organico Artichoke Hearts in a Herb Marinade 190gTotal calories, 1 serving 100g: 170 kcal |
Green Giant Artichoke Hearts 400gTotal calories, 1 serving 100g: 21 kcal |