Nutritional value and calories in Artichoke Hearts Steamed 84 g.

Serving Size: 1 of 84 g


Nutrient Value
Total calories 45 kcal
Carbohydrates 10 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 2 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 50 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 3%
Vitamin A 0%
Vitamin C 10%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Melissa's] Steamed Artichoke Hearts

Total calories, 1 serving 100 grams: 71 kcal

Melissa\'S, Steamed Artichoke Hearts

Total calories, 1 serving 100 grams: 71 kcal

Jamie's Artichoke Hearts 280g

Total calories, 1 serving 100g drained: 96 kcal

Tesco Artichoke Hearts in Water 390g

Total calories, 1 serving 70g: 22 kcal

Cofrusa Artichoke Hearts In Brine 390 g

Total calories, 1 serving 100g: 226 kcal

Epicure Artichoke Hearts in Salted Water 390g

Total calories, 1 serving 100g: 24 kcal

Cypressa Antipasti d' Italia Marinated Artichoke Hearts 280g

Total calories, 1 serving 100g: 58 kcal

Organico Artichoke Hearts in a Herb Marinade 190g

Total calories, 1 serving 100g: 170 kcal

Green Giant Artichoke Hearts 400g

Total calories, 1 serving 100g: 21 kcal