Nutritional value and calories in Asda Chosen by You Syrup Sponge Mix 325g.

Serving Size: 1 of 100g made up


Nutrient Value
Total calories 211 kcal
Carbohydrates 30g
Total fat 8.9g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 2.4g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Asda Chosen by You Chocolate Sponge Mix 400g

Total calories, 1 serving (ovenbaked) Per 100g: 132 kcal

Asda Chosen by You Syrup Sponge Pudding 120g

Total calories, 1 serving 100g: 279 kcal

Asda Chosen by You Syrup Sponge Pudding 500g

Total calories, 1 serving (microwaved) per 100g: 380 kcal

Asda Chosen by You Syrup Sponge Pudding 300g

Total calories, 1 serving Per 100g (microwaved): 293 kcal

Asda Chosen by You Syrup Sponge Pud 110g

Total calories, 1 serving (microwaved) per 100g: 340 kcal

Asda Chosen by You Syrup Sponge 270g

Total calories, 1 serving (microwaved) per 100g: 332 kcal

Asda Chosen by You Vanilla Flavour Sponge Mix 400g

Total calories, 1 serving (ovenbaked) Per 100g: 140 kcal

Asda Chosen by You Lemon Flavour Sponge Mix 400g

Total calories, 1 serving (ovenbaked) Per 100g: 149 kcal

Asda Chosen by You Red Velvet Sponge Mix 400g

Total calories, 1 serving (ovenbaked) Per 100g: 141 kcal