Nutritional value and calories in Asda Extra Special 2 Slow Cooked Pork Shanks in Wholegrain Mustard Sauce 500g.

Serving Size: 1 of (microwaved) per 100g


Nutrient Value
Total calories 141 kcal
Carbohydrates 4.2g
Total fat 4.9g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 19.3g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Asda Extra Special Slow Cooked Pork Shanks with Caramelised Apple Sauce Main for 2 494g

Total calories, 1 serving (ovenbaked)1/2 Pack: 149 kcal

Asda Extra Special Slow-Cooked Lamb Shanks in Redcurrant & Port Sauce Main for 2 740g

Total calories, 1 serving (microwaved) per 100g: 189 kcal

Asda Extra Special 2 Slow Cooked Lamb Shanks in Garlic & Rosemary Gravy 740g

Total calories, 1 serving (microwaved) per 100g: 154 kcal

Asda Extra Special 2 Slow Cooked Lamb Shanks in Mint Gravy 740g

Total calories, 1 serving (microwaved) per 100g: 154 kcal

Asda Extra Special Slow Cooked Lamb Shanks with Mint Sauce Main for 2 852g

Total calories, 1 serving (ovenbaked) Per 100g: 157 kcal

Asda Chosen by You Slow Cooked 2 Pork Shanks in Peppercorn Sauce 500g

Total calories, 1 serving (microwaved) per 100g: 129 kcal

Asda Extra Special 2 Slow Cooked Duck Legs in Orange Sauce 600g

Total calories, 1 serving (microwaved) per 100g: 117 kcal

Sainsbury's 2 Slow Cooked Pork Shanks in a Peppercorn Sauce 500g

Total calories, 1 serving (cooked as per instructions) per 100g: 146 kcal

ASDA Extra Special Slow Cooked Lamb Shanks with Mint Sauce

Total calories, 1 serving ovenbaked Per 100g: 158 kcal