Nutritional value and calories in Asda Extra Special Outdoor Bred British Pork Loin Cutlets 500g.

Serving Size: 1 of 100g (pan fried per instructions)


Nutrient Value
Total calories 212 kcal
Carbohydrates 0.5g
Total fat 11g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 28g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Asda Extra Special Outdoor Bred British Pork Loin Joint

Total calories, 1 serving (ovenbaked) Per 100g: 178 kcal

Asda Extra Special Outdoor Bred Pork Loin Joint

Total calories, 1 serving (ovenbaked) Per 100g: 201 kcal

Asda Extra Special Outdoor Bred Pork Loin Joint with a Mixed Peppercorn & Sea Salt Rub

Total calories, 1 serving (ovenbaked) Per 100g: 208 kcal

Asda Extra Special 10 Day Matured Outdoor-Bred Scottish Pork Loin Steaks

Total calories, 1 serving 100g: 200 kcal

Asda Extra Special Scottish Outdoor Bred Pork Loin Steaks

Total calories, 1 serving (grilled) Per 100g: 200 kcal

Asda Extra Special Outdoor Bred British Pork Fillet Medallions 300g

Total calories, 1 serving 100g (pan fried per instructions): 155 kcal

Asda Extra Special Outdoor Bred Pork Fillet

Total calories, 1 serving (pan fried) per 100g: 111 kcal

Asda Extra Special Outdoor Bred Lean Pork Mince

Total calories, 1 serving 100g: 155 kcal

Asda Extra Special Scottish Outdoor Bred Pork Chops

Total calories, 1 serving (grilled) Per 100g: 257 kcal