Nutritional value and calories in ASDA Fishmonger's Selection 2 Smoked Basa Parcels with a Herby Cheese & Spinach Stuffing.

Serving Size: 1 of ovenbaked Per 100g


Nutrient Value
Total calories 151 kcal
Carbohydrates <0.5g
Total fat 8.0g
Saturated fat 4.7g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 19g
Sugars <0.5g
Cholestrol -
Sodium [Na] -
Salt 1.4g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Smoked Basa (74%) [Basa (Pangasius Hypophthalmus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)] , Cheese Spinach and Herb Stuffing (26%) [Full Fat Soft Cheese [Full Fat Soft Cheese (from Milk), Salt], Extra Mature Cheddar Cheese (from Milk) (25%), Spinach (15%), Parsley (5.0%), Shallots, Water, Garlic Purée, Cornflour, Black Pepper, Lemon Juice, Chilli Powder] , Parsley.

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