Nutritional value and calories in ASDA Ready to Eat Cockles in Vinegar.

Serving Size: 1 of drained Per 100g


Nutrient Value
Total calories 75 kcal
Carbohydrates 2.9g
Total fat 0.6g
Saturated fat 0.1g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 14g
Sugars 1.0g
Cholestrol -
Sodium [Na] -
Salt 1.6g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Cooked Cockles (Cerastoderma Edule) (Mollusc) , Water , Spirit Vinegar , Salt.

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