Nutritional value and calories in Asparagus Roasted In 1 Tbsp. of Olive Oil.
Serving Size: 1 of 1 cup
| Nutrient | Value |
|---|---|
| Total calories | 152 kcal |
| Carbohydrates | 0 g |
| Total fat | 14 g |
| Saturated fat | 2 g |
| Polyunsaturated fat | 2 g |
| Monounsaturated fat | 10 g |
| Trans fat | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Sugars | 0 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 0 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Brunswick Sardines in Olive OilTotal calories, 1 serving 106 g: 152 kcal |
Oven Roasted Carrots (2 Lbs of Carrots in 2 Tbsp Olive Oil)Total calories, 1 serving 1 cup: 110 kcal |
Roasted Sweet Onions In 1 Tbsp of Olive OilTotal calories, 1 serving 1 cup: 9 kcal |
M&S Roasted Peppers In Extra Virgin Olive OilTotal calories, 1 serving 280g: 308 kcal |
Roasted Asparagus With Olive Oil, Garlic and Italian HerbsTotal calories, 1 serving 8 -10 spears: 50 kcal |
[Asparagus] Roasted , Olive Oil, Salt, PepperTotal calories, 1 serving 0.5 cup (90g): 20 kcal |
Homemade-Roasted Carrots and Asparagus W/ Olive OilTotal calories, 1 serving 1/2 cup cooked: 69 kcal |
Oven Roasted Fresh Asparagus W/ Olive Oil and SeasoningTotal calories, 1 serving 6 spears: 38 kcal |
Asparagus Sauteed In Olive Oil and Balsamic VinegarTotal calories, 1 serving 4 spears: 58 kcal |