Nutritional value and calories in [A'viands] Apple and Cinnamon CouSauce ous.
Serving Size: 1 of 1 Cup
Nutrient | Value |
---|---|
Total calories | 251 kcal |
Carbohydrates | 52 g |
Total fat | 2 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 1 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 6 g |
Sugars | 13 g |
Cholestrol | 5 mg |
Sodium [Na] | 7 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 136 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 1% |
Vitamin C | 1% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[A'viands] Apple & Cinnamon CouscousTotal calories, 1 serving 1 Cup (236.6 ml): 252 kcal |
Simplyseedz Apple and Cinnamon Porridge 60gTotal calories, 1 serving 100g: 391 kcal |
Morrisons Apple & Cinnamon Fruit and Grain Bars 296gTotal calories, 1 serving 100g: 129 kcal |
Heath & Heather Apple And Cinnamon Tea 50gTotal calories, 1 serving teabag: 4 kcal |
Slim Be Apple and Cinnamon Cereal Bar 31.5gTotal calories, 1 serving 100g: 97 kcal |
Simplyseedz Apple and Cinnamon Porridge 500gTotal calories, 1 serving 100g: 391 kcal |
Sipps Hot Fruit Steamer Apple and Cinnamon 750mlTotal calories, 1 serving 100ml: 40 kcal |
M&S Apple Sultana and Cinnamon PorridgeTotal calories, 1 serving sachet: 230 kcal |
The Co-operative Apple and Cinnamon Crumble 440gTotal calories, 1 serving 100g: 235 kcal |