Nutritional value and calories in [Azumaya All Natural] Firm Tofu.

Serving Size: 1 of 1 oz


Nutrient Value
Total calories 23 kcal
Carbohydrates 1 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 1 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 2 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 5 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 33 mg
Folate -
Iron [Fe] 2%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 5%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Azumaya] Cubed Super Firm Tofu

Total calories, 1 serving 2.8 oz: 100 kcal

Vitasoy USA Azumaya, Firm Tofu

Total calories, 1 serving 0.2 package: 63 kcal

Vitasoy Usa Azumaya, Extra Firm Tofu

Total calories, 1 serving 100 grams: 88 kcal

Vitasoy Usa Azumaya, Firm Tofu

Total calories, 1 serving 100 grams: 80 kcal

[Azumaya] Lite Extra Firm Tofu

Total calories, 1 serving 3 oz: 40 kcal

[Azumaya] Tofu - Firm (Green Package)

Total calories, 1 serving 1 container (425 g: 350 kcal

[Azumaya (Correct)] Tofu-firm

Total calories, 1 serving 3 oz: 70 kcal

[Azumaya] Tofu Firm

Total calories, 1 serving 3 ounces: 70 kcal

[Jayone Foods] All Natural Extra Firm Tofu

Total calories, 1 serving 10 oz: 170 kcal