Nutritional value and calories in [Barbaras] Morning Oat Crunch, Oat Cereal With Cinnamon, Cinnamon.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 418 kcal
Carbohydrates 78.18 g
Total fat 5.45 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.3 g
Protein 9.09 g
Sugars 27.27 g
Cholestrol 0.0 mg
Sodium [Na] 400.0 mg
Salt 1.016 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 273.0 mg
Folate -
Iron [Fe] 3.27 mg
Vitamin A 0.0 µg
Vitamin C 27.3 mg
Vitamin K 27.3 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 36.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole oat flour, evaporated cane sugar, whole wheat flour, unsulfured molasses, malted barley extract, sea salt, cinnamon, baking soda, natural flavor, vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness). E300 - Ascorbic acid,E307a - Tocopherol

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