Nutritional value and calories in [Barbs] Quinoa Couscous Cereal.
Serving Size: 1 of 1/2 cup
Nutrient | Value |
---|---|
Total calories | 184 kcal |
Carbohydrates | 40 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 4 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
M&S Balanced For You King Prawn, Hot Smoked Lochmuir Salmon Quinoa & Couscous Salad 320gTotal calories, 1 serving 100g: 109 kcal |
Asda Steam Bags Giant Couscous & Quinoa 4 x 200g (800g)Total calories, 1 serving (microwaved) per 100g: 154 kcal |
M&S Couscous, Black Lentils, Quinoa & Pecan Nuts Salad 230gTotal calories, 1 serving 100g: 165 kcal |
Asda Good & Balanced Tomato & Basil Couscous & Quinoa Snack Pot 70gTotal calories, 1 serving 100g (prepared per instructions): 127 kcal |
ASDA 4 Steam Bags Giant Couscous & QuinoaTotal calories, 1 serving microwaved Per 100g: 152 kcal |
Crazy Jack Organic Wholewheat Couscous 250gTotal calories, 1 serving per 100g: 368 kcal |
[Dr. Mcdougall's Right Foods Inc.] Made With Organic Quinoa & CouscousTotal calories, 1 serving 100 grams: 382 kcal |
Sainsbury's Cous Cous 1kgTotal calories, 1 serving per 100g: 163 kcal |
Sainsbury's Cous Cous 500gTotal calories, 1 serving per 100g: 163 kcal |