Nutritional value and calories in Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To / Fat, Choice, Cooked, Roasted.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 240 kcal |
Carbohydrates | 0.00 g |
Total fat | 14.55 g |
Saturated fat | 5.606 g |
Polyunsaturated fat | 0.658 g |
Monounsaturated fat | 6.622 g |
Trans fat | - |
Fiber | 0.0 g |
Protein | 27.18 g |
Sugars | 0.00 g |
Cholestrol | 83 mg |
Sodium [Na] | 68 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 296 mg |
Folate | - |
Iron [Fe] | 2.37 mg |
Vitamin A | 5 IU |
Vitamin C | 0.0 mg |
Vitamin K | 1.6 µg |
Vitamin E | 0.12 mg |
Vitamin B12 | 2.23 µg |
Vitamin B6 | 0.517 mg |
Vitamin D | 4 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 5.478 mg |
Vitamin B1 [Thiamin] | 0.110 mg |
Phosphorus [P] | 174 mg |
Zinc [Zn] | 6.11 mg |
Calcium [Ca] | 11 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.