Nutritional value and calories in Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To / Fat, Choice, Cooked, Roasted.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 240 kcal
Carbohydrates 0.00 g
Total fat 14.55 g
Saturated fat 5.606 g
Polyunsaturated fat 0.658 g
Monounsaturated fat 6.622 g
Trans fat -
Fiber 0.0 g
Protein 27.18 g
Sugars 0.00 g
Cholestrol 83 mg
Sodium [Na] 68 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 296 mg
Folate -
Iron [Fe] 2.37 mg
Vitamin A 5 IU
Vitamin C 0.0 mg
Vitamin K 1.6 µg
Vitamin E 0.12 mg
Vitamin B12 2.23 µg
Vitamin B6 0.517 mg
Vitamin D 4 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 5.478 mg
Vitamin B1 [Thiamin] 0.110 mg
Phosphorus [P] 174 mg
Zinc [Zn] 6.11 mg
Calcium [Ca] 11 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.