Nutritional value and calories in Beef - Rib, whole (ribs 6-12), lean only, raw.

Serving Size: 1 of 1 oz


Nutrient Value
Total calories 45 kcal
Carbohydrates 0 g
Total fat 2 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 1 g
Trans fat 0 g
Fiber 0 g
Protein 6 g
Sugars 0 g
Cholestrol 17 mg
Sodium [Na] 18 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 100 mg
Folate -
Iron [Fe] 3%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.