Nutritional value and calories in [Betteroats] Oatfit, 100 Calories, Instant Oatmeal With Flax, Apples & Cinnamon.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 357 kcal |
Carbohydrates | 64.29 g |
Total fat | 7.14 g |
Saturated fat | 0 g |
Polyunsaturated fat | 3.57 g |
Monounsaturated fat | 1.79 g |
Trans fat | 0 g |
Fiber | 10.7 g |
Protein | 10.71 g |
Sugars | 3.57 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 750.0 mg |
Salt | 1.905 g |
Magnesium [Mg] | 143.0 mg |
Manganese [Mn] | - |
Potassium [K] | 375.0 mg |
Folate | - |
Iron [Fe] | 12.86 mg |
Vitamin A | 1071.3 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | 1.429 mg |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | 357.0 mg |
Zinc [Zn] | - |
Calcium [Ca] | 357.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Whole grain rolled oats, flaxseed, dried apple pieces, salt, natural flavor, sucralose, citric acid, acesulfame potassium. vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopherol acetate (vitamin e), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins E955 - Sucralose,E330 - Citric acid,E170 - Calcium carbonate,E101 - Riboflavin |