Nutritional value and calories in [Birds Eye, Birds Eye Inc.] Chopped Spinach.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 36 kcal
Carbohydrates 3.61 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.2 g
Protein 2.41 g
Sugars 1.2 g
Cholestrol 0.0 mg
Sodium [Na] 151.0 mg
Salt 0.38354 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.87 mg
Vitamin A 903.6 µg
Vitamin C 1.4 mg
Vitamin K 1.4 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 96.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Spinach E1103 - Invertase

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