Nutritional value and calories in [Birdseye Steamfresh] Garlic Cauliflower.
Serving Size: 1 of 1 cup
Nutrient | Value |
---|---|
Total calories | 40 kcal |
Carbohydrates | 5 g |
Total fat | 2 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 1 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 330 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 320 mg |
Folate | - |
Iron [Fe] | 2% |
Vitamin A | 0% |
Vitamin C | 35% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 2% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Birdseye] Steamfresh Frozen/Garlic CauliflowerTotal calories, 1 serving 1 Cup: 40 kcal |
[Birdseye Steam Fresh Chef's Choice] Garlic CauliflowerTotal calories, 1 serving 89 g: 40 kcal |
[Birdseye Steamfresh Chefs Favorite Asian Medley] VetegablesTotal calories, 1 serving 1 cup (93gm): 56 kcal |
[Birdseye Steamfresh] Vegetables - Broccoli FloretsTotal calories, 1 serving 85 g (1 cup): 30 kcal |
[Birdseye] Steamfresh BrocolliTotal calories, 1 serving 1 cup: 30 kcal |
[Birdseye] Steamfresh Roasted Red PotatoesTotal calories, 1 serving 1.25 cups: 170 kcal |
[Birdseye] Steamfresh Frozen Sweet PeasTotal calories, 1 serving 0.67 cup (89 grams): 78 kcal |
[Birdseye Steamfresh] White Rice With Corn, Peas and CarrotsTotal calories, 1 serving 1.5 cup (1 cup cooked): 190 kcal |
[Birdseye Steamfresh] Creamed SpinachTotal calories, 1 serving 1/2 cup cooked: 90 kcal |