Nutritional value and calories in Black Bean Quesadilla.

Serving Size: 1 of 1 quesdilla


Nutrient Value
Total calories 345 kcal
Carbohydrates 46 g
Total fat 7 g
Saturated fat 3 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 8 g
Protein 15 g
Sugars 1 g
Cholestrol 16 mg
Sodium [Na] 653 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 119 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Asda Chosen by You Chicken in Black Bean Sauce Meal for 1 580g Chicken in Black Bean Sauce

Total calories, 1 serving (ovenbaked) Per 100g: 78 kcal

Unearthed Pomegranate Houmous & Black Bean Dip Twin Pack 2 x 170g Black bean dip topped with chilli

Total calories, 1 serving 100g: 127 kcal

Explore Organic Black Bean Spaghetti

Total calories, 1 serving per 100g: 325 kcal

David Lloyd Mexican Black Bean & Chicken Soup

Total calories, 1 serving 1 serving: 295 kcal

Explore Asian Organic Black Bean Spaghetti

Total calories, 1 serving 100g (100 g): 336 kcal

Sharwood's Black Bean Stir Fry Sauce

Total calories, 1 serving 100g (100 g): 65 kcal

Amoy Black Bean Sauce

Total calories, 1 serving 100g (100 g): 89 kcal

Royal Gourmet Spare Ribs in Black Bean Sauce

Total calories, 1 serving 100g (100 g): 223 kcal

Tesco Spiced Sweet Potato & Black Bean Tortilla

Total calories, 1 serving 100g: 238 kcal