Nutritional value and calories in [Blount Fine Foods] Sides Mashed Potatoes.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 133 kcal
Carbohydrates 12.39 g
Total fat 7.96 g
Saturated fat 4.42 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0.9 g
Protein 4.42 g
Sugars 1.77 g
Cholestrol 22.0 mg
Sodium [Na] 407.0 mg
Salt 1.03378 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.32 mg
Vitamin A 53.1 µg
Vitamin C 8.0 mg
Vitamin K 8.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 88.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Potatoes, water, pasteurized processed cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), light cream, E339iii - Trisodium phosphate,E407 - Carrageenan,E466 - Sodium carboxy methyl cellulose

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