Nutritional value and calories in [Blount Fine Foods] Sides Mashed Potatoes.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 133 kcal |
Carbohydrates | 12.39 g |
Total fat | 7.96 g |
Saturated fat | 4.42 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 0.9 g |
Protein | 4.42 g |
Sugars | 1.77 g |
Cholestrol | 22.0 mg |
Sodium [Na] | 407.0 mg |
Salt | 1.03378 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.32 mg |
Vitamin A | 53.1 µg |
Vitamin C | 8.0 mg |
Vitamin K | 8.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 88.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Potatoes, water, pasteurized processed cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), light cream, E339iii - Trisodium phosphate,E407 - Carrageenan,E466 - Sodium carboxy methyl cellulose |
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