Nutritional value and calories in [Blount Organics] Organic Southwest Style Beans.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 97 kcal
Carbohydrates 18.58 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 6.2 g
Protein 5.31 g
Sugars 4.42 g
Cholestrol 0.0 mg
Sodium [Na] 265.0 mg
Salt 0.6731 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.27 mg
Vitamin A 106.2 µg
Vitamin C 8.0 mg
Vitamin K 8.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 35.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Kidney beans* (kidney beans, water, sea salt, kombu seawood), vegetable stock* (water, vegetable base* [carrots*, tomatoes, onions*, potatoes*, garlic*, sea salt, dextrose*, evaporated cane sugar*, canola oil*, spices*, turmeric*]), black beans*, red bell E100 - Curcumin

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