Nutritional value and calories in [Boar's Head] Gourmet Peppered Ham.
Serving Size: 1 of 2 oz
| Nutrient | Value |
|---|---|
| Total calories | 60 kcal |
| Carbohydrates | 2 g |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 0 g |
| Protein | 10 g |
| Sugars | 1 g |
| Cholestrol | 20 mg |
| Sodium [Na] | 500 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Boar\'S Head, Pork Spareribs In Boar\'S Head Gourmet Barbecue SauceTotal calories, 1 serving 100 grams: 286 kcal |
[Boars Head] Pepper HamTotal calories, 1 serving 2 oz: 60 kcal |
[Boars Head] Maple Glazed HamTotal calories, 1 serving 2.5 oz: 60 kcal |
[Boars Head Lunch Meat] Virginia Baked HamTotal calories, 1 serving 2 oz: 60 kcal |
[Boars Head] Slice of Deli HamTotal calories, 1 serving 2 oz: 60 kcal |
[boars head] honey maple hamTotal calories, 1 serving 2 ounces: 60 kcal |
[Boars Head] Beechwood HamTotal calories, 1 serving 2 oz: 60 kcal |
[Heb] Boars Head Bavarian HamTotal calories, 1 serving 2 oz: 60 kcal |
[Boars head] Low-sodium hamTotal calories, 1 serving 2 oz: 60 kcal |