Nutritional value and calories in [Bob's Red Mill, Bob's Red Mill Natural Foods] Oat Bran Muffin Mix.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 375 kcal
Carbohydrates 68.75 g
Total fat 4.69 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 6.2 g
Protein 12.5 g
Sugars 3.12 g
Cholestrol 0.0 mg
Sodium [Na] 500.0 mg
Salt 1.27 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 4.5 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 125.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole wheat pastry flour, rolled oats, oat bran, dates, non-fat dry milk, walnuts, baking soda and baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate). E450 - Diphosphates,E500ii - Sodium hydrogen carbonate,E341i - Monocalcium phosphate

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