Nutritional value and calories in [Bob's Red Mill] Coarse Grind Cornmeal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 333 kcal
Carbohydrates 69.7 g
Total fat 3.03 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 15.2 g
Protein 6.06 g
Sugars 0 g
Cholestrol 0.0 mg
Sodium [Na] 30.0 mg
Salt 0.0762 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 3.27 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 30.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole grain corn. E375 - Nicotinic acid,E101 - Riboflavin

People also viewed calories for:

Bob\'S Red Mill, Coarse Grind Cornmeal

Total calories, 1 serving 100 grams: 333 kcal

[Bob's Red Mill, Bob's Red Mill Natural Foods] Organic Medium Grind Cornmeal

Total calories, 1 serving 100 grams: 256 kcal

[Bob's Red Mill] Medium Grind Blue Cornmeal

Total calories, 1 serving 100 grams: 371 kcal

Bob\'S Red Mill, Organic Medium Grind Cornmeal

Total calories, 1 serving 100 grams: 256 kcal

Bob\'S Red Mill, Medium Grind Blue Cornmeal

Total calories, 1 serving 100 grams: 371 kcal

[Bob's Red Mill] Coarse Demerara Turbinado Sugar

Total calories, 1 serving 100 grams: 400 kcal

Bob\'S Red Mill, Coarse Demerara Turbinado Sugar

Total calories, 1 serving 100 grams: 400 kcal

[Mccormick, Mccormick & Co. Inc.] California Style Coarse Grind Blend Garlic Pepper

Total calories, 1 serving 100 grams: 0 kcal

Bob's Red Mill Rolled Oats

Total calories, 1 serving 1/2 cup (40 g): 156 kcal