Nutritional value and calories in [Bob's Red Mill] Hot Cereal, 6 Grain, With Flaxseed.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 341 kcal |
Carbohydrates | 68.18 g |
Total fat | 4.55 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 13.6 g |
Protein | 15.91 g |
Sugars | 0 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 0.0 mg |
Salt | 0 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 3.27 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 45.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Organic whole grain wheat, organic whole grain rye, organic corn, organic whole grain oats, organic whole grain spelt, organic whole kamut khorasan wheat grain and organic flaxseed. E375 - Nicotinic acid,E504 - Magnesium carbonates,E322 - Lecithins |
People also viewed calories for:
Bob\'S Red Mill, Hot Cereal, Grain, With FlaxseedTotal calories, 1 serving 100 grams: 341 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods] 8 Grain Hot CerealTotal calories, 1 serving 100 grams: 366 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods] Cracked Wheat Hot CerealTotal calories, 1 serving 100 grams: 350 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods Inc.] Rolled Spelt Hot Cereal Whole GrainTotal calories, 1 serving 100 grams: 325 kcal |
[Bob's Red Mill, Bob's Red Mill Natural Foods Inc.] Whole Grain Cracked Wheat Hot CerealTotal calories, 1 serving 100 grams: 350 kcal |
[Cereal Bob's Red Mill 10 Grain] Hot Cereal*Total calories, 1 serving 0.25 cup dry: 130 kcal |
Bob\'S Red Mill, Grain Rolled Hot Cereal, Whole Grain Plus FlaxseedTotal calories, 1 serving 100 grams: 343 kcal |
[Bob's Red Mill] 7 Grain Hot CerealTotal calories, 1 serving 100 grams: 341 kcal |
[Bob's Red Mill] Spice N' Nice Hot Cereal With Cinnamon & RaisinsTotal calories, 1 serving 100 grams: 432 kcal |