Nutritional value and calories in Bread, White, Commercially Prepared (Includes Soft Bread Crumbs).
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 266 kcal |
Carbohydrates | 49.42 g |
Total fat | 3.33 g |
Saturated fat | 0.698 g |
Polyunsaturated fat | 1.602 g |
Monounsaturated fat | 0.599 g |
Trans fat | - |
Fiber | 2.7 g |
Protein | 8.85 g |
Sugars | 5.67 g |
Cholestrol | 0 mg |
Sodium [Na] | 490 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 126 mg |
Folate | - |
Iron [Fe] | 3.61 mg |
Vitamin A | 1 IU |
Vitamin C | 0.0 mg |
Vitamin K | 0.2 µg |
Vitamin E | 0.22 mg |
Vitamin B12 | 0.00 µg |
Vitamin B6 | 0.087 mg |
Vitamin D | 0 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 4.780 mg |
Vitamin B1 [Thiamin] | 0.533 mg |
Phosphorus [P] | 98 mg |
Zinc [Zn] | 0.74 mg |
Calcium [Ca] | 144 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Bread, White, Commercially Prepared (Includes Soft Bread Crumbs)Total calories, 1 serving 1 slice: 53 kcal |
Bread, white, commercially prepared (includes soft bread crumbs)Total calories, 1 serving 1 slice: 77 kcal |
Bread, white, commercially prepared, toastedTotal calories, 1 serving 1 oz: 83 kcal |
Bread, white, commercially prepared, toasted, low sodium no saltTotal calories, 1 serving 1 oz: 83 kcal |
Bread - White (includes soft bread crumbs)Total calories, 1 serving 1 cup: 120 kcal |
Bread, White, Commercially PreparedTotal calories, 1 serving 45 g: 120 kcal |
Bread, naan (Indian bread), plain, commercially prepared, refrigeratedTotal calories, 1 serving 1 piece: 262 kcal |
Bread, White, Commercially Prepared, Low Sodium, No SaltTotal calories, 1 serving 100 grams: 267 kcal |
Bread, White, Commercially Prepared, Toasted, Low Sodium No SaltTotal calories, 1 serving 100 grams: 293 kcal |