Nutritional value and calories in [Caporal] Dried Plums Whole Prunes.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 275 kcal
Carbohydrates 65 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 5 g
Protein 2.5 g
Sugars 32.5 g
Cholestrol 0.0 mg
Sodium [Na] 12.0 mg
Salt 0.03048 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 1.8 mg
Vitamin A 375.0 µg
Vitamin C 6.0 mg
Vitamin K 6.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 50.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole prunes with the pit (prunes with potassium sorbate added as a preservative. E322 - Lecithins,E340ii - Dipotassium phosphate,E407 - Carrageenan

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