Nutritional value and calories in [Captain D's] Broiled Tilapia Dinner W/Green Beans & Cole Slaw.
Serving Size: 1 of 1 dinner
Nutrient | Value |
---|---|
Total calories | 348 kcal |
Carbohydrates | 55 g |
Total fat | 22 g |
Saturated fat | 2 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 50 g |
Sugars | 0 g |
Cholestrol | 60 mg |
Sodium [Na] | 520 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Captain D's] Broiled Whitefish Dinner, W/rice, Gr. Beans, Slaw and RollTotal calories, 1 serving 1 dinner: 738 kcal |
[Captain D's] Seasoned Tilapia Dinner With 1 Breadstick and Seasoned, Brocolli, Cole Slaw, RiceTotal calories, 1 serving 5.5 oz: 440 kcal |
[Captain D's] 2 Pieces Fish & Chicken Dinner W. Fries & Cole SlawTotal calories, 1 serving 1 order (1lb.7oz): 1280 kcal |
[Captain D's] 4 Piece Fish Dinner (With Broccoli & Cole Slaw)Total calories, 1 serving 1 plate: 1602 kcal |
[Captain D's] Seasoned Tilapia DinnerTotal calories, 1 serving 1 Dinner: 400 kcal |
[Captain D's] Seasoned Tilapia Dinner, Broccoli, SlawTotal calories, 1 serving 1 Platter: 940 kcal |
[Captain D's] Seasoned Tilapia DinnerTotal calories, 1 serving 1 Dinner: 690 kcal |
[Captain D's] Cole Slaw(info From Captain D's Website)Total calories, 1 serving 1 order: 180 kcal |
[Captain D's] 3pc Fish Dinner With Cole Slaw, Roasted Potatoes, and Hush PuppiesTotal calories, 1 serving 3 oz pieces: 1086 kcal |