Nutritional value and calories in [Carlene] Pear Rocket Pine Nut and Parmesean Salad.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 150 kcal
Carbohydrates 0 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 0 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Hello Fresh Pesto and Asparagus Tarts with Rocket and Toasted Pine Nuts

Total calories, 1 serving per serving: 697 kcal

Great Food Spinach and Pine Nut Bites 700g

Total calories, 1 serving 100g: 249 kcal

Blue Cheese, Pine Nut, Pear Salad-v

Total calories, 1 serving 2 Handfuls: 287 kcal

[Sainsbury's] Mozzarella, Tomato and Pesto Pasta With Rocket and Pine Nuts

Total calories, 1 serving 1 packet: 462 kcal

Alesto Cinnamon Pear and Nut

Total calories, 1 serving 100g (100 g): 365 kcal

Great Food Spinach & Pine Nut Bites

Total calories, 1 serving 100g (100 g): 249 kcal

Soli Asparagus, Gorgonzola & Pine Nut Ravioli 250g

Total calories, 1 serving 100g: 276 kcal

Lidl Deluxe Spinach Pine Nut Pasta Salad 200g

Total calories, 1 serving 50g serving: 110 kcal

Sainsbury's Pasta, Spinach & Pine Nut Salad 170g

Total calories, 1 serving 100g: 197 kcal