Nutritional value and calories in Cedarlane Natural Foods, Sweet Corn Tamales.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 225 kcal
Carbohydrates 26.06 g
Total fat 11.97 g
Saturated fat 6.34 g
Polyunsaturated fat 1.67 g
Monounsaturated fat 5.00 g
Trans fat -
Fiber 4.9 g
Protein 7.04 g
Sugars 5.63 g
Cholestrol 28 mg
Sodium [Na] 282 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.54 mg
Vitamin A 3521 IU
Vitamin C 3.4 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 141 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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