Nutritional value and calories in Cereal Go Lean Kellogg Company Kashi Go Lean.
Serving Size: 1 of 1 Cup
Nutrient | Value |
---|---|
Total calories | 147 kcal |
Carbohydrates | 30.16 g |
Total fat | 0.99 g |
Saturated fat | 0.21 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0.0 g |
Fiber | 10.19 g |
Protein | 13.57 g |
Sugars | 6.24 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 85.8 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 14.44 % |
Vitamin A | 1.01 % |
Vitamin C | 0.0 % |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 7.28 % |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Cereal Go Lean Crunch Kellogg Company Kashi Go LeanTotal calories, 1 serving 1 Cup: 197 kcal |
Cereal Go Lean Crunch honey almond flax Kellogg Company Kashi Go LeanTotal calories, 1 serving 1 Cup: 201 kcal |
Waffles original frozen Kellogg Company Kashi Go LeanTotal calories, 1 serving 2 Each: 170 kcal |
Waffles blueberry frozen Kellogg Company Kashi Go LeanTotal calories, 1 serving 2 Each: 170 kcal |
Cereal hot Hearty Honey cinnamon inst Kellogg Company Kashi Go LeanTotal calories, 1 serving 1 Individual Pa: 144 kcal |
[Kashi Go Lean] Fiber Twig Cereal to Go CupTotal calories, 1 serving 45 grams: 140 kcal |
[Kashi Go Lean] Go Lean CerealTotal calories, 1 serving 1 cup: 140 kcal |
Shake diet chocolate dry mix pwd scoop Kellogg Company Kashi Go LeanTotal calories, 1 serving 2 Scoop: 220 kcal |
Shake diet vanilla dry mix pwd scoop Kellogg Company Kashi Go LeanTotal calories, 1 serving 2 Scoop: 220 kcal |