Nutritional value and calories in Cereals Ready-To-Eat, Kellogg, Kellogg\'S Special K Red Berries.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 358 kcal
Carbohydrates 87.09 g
Total fat 1.29 g
Saturated fat 0.300 g
Polyunsaturated fat 0.500 g
Monounsaturated fat 0.300 g
Trans fat -
Fiber 8.5 g
Protein 6.30 g
Sugars 29.70 g
Cholestrol 0 mg
Sodium [Na] 619 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 229 mg
Folate -
Iron [Fe] 26.10 mg
Vitamin A 1667 IU
Vitamin C 68.0 mg
Vitamin K 1.2 µg
Vitamin E 15.30 mg
Vitamin B12 6.80 µg
Vitamin B6 2.250 mg
Vitamin D 134 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 22.600 mg
Vitamin B1 [Thiamin] 1.690 mg
Phosphorus [P] 166 mg
Zinc [Zn] 1.29 mg
Calcium [Ca] 24 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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