Nutritional value and calories in [Cerner Connections] Baked Tilapia With Rice and Veggies.
Serving Size: 1 of 1 Meal
Nutrient | Value |
---|---|
Total calories | 452 kcal |
Carbohydrates | 56 g |
Total fat | 11 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 4 g |
Protein | 30 g |
Sugars | 8 g |
Cholestrol | 66 mg |
Sodium [Na] | 30 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Cerner Connections] Baked TofuTotal calories, 1 serving 3.6 oz: 149 kcal |
[Cerner Connections Cafe] Beef and Brocolli StirfryTotal calories, 1 serving 12 oz: 455 kcal |
[Fit Meals - Citrus Baked Tilapia] Tilapia With Rice and VeggiesTotal calories, 1 serving 1 tray: 280 kcal |
[Cerner] Tilapia With Tomato Caper Relish With Steamed VeggiesTotal calories, 1 serving 8 ounces: 178 kcal |
[Cerner Connections Cafe] Jamaican Jerk Pork LoinTotal calories, 1 serving 12 oz: 400 kcal |
[Cerner Connections] Pork Goulash SoupTotal calories, 1 serving 12 oz: 309 kcal |
[Cerner Connections] OatmealTotal calories, 1 serving 8 oz: 153 kcal |
[Cerner Connections] Cajun CornTotal calories, 1 serving 4 ounces: 106 kcal |
[Cerner Connections] Spicy Tomato SlawTotal calories, 1 serving 5.2 oz: 55 kcal |