Nutritional value and calories in Cheese.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 250 kcal
Carbohydrates 3.57 g
Total fat 21.43 g
Saturated fat 12.50 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.0 g
Protein 17.86 g
Sugars 3.57 g
Cholestrol 54 mg
Sodium [Na] 1286 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.00 mg
Vitamin A 714 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 536 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Organic Goat Cheese

Total calories, 1 serving 100 grams: 250 kcal

The Cheese Guy, Fresh &Amp; Creamy Goat Cheese

Total calories, 1 serving 100 grams: 250 kcal

Cheese Karma, Vegan Gourmet Cheese Alternative

Total calories, 1 serving 100 grams: 250 kcal

El Viajero, White Mexican Dipping Cheese, Pasteurized Process Cheese Spread, Original

Total calories, 1 serving 100 grams: 250 kcal

Cheese Festival, Mild Cheddar Cheese Dip

Total calories, 1 serving 100 grams: 250 kcal

Great Lakes Cheese, Crumbled Goat Cheese

Total calories, 1 serving 100 grams: 250 kcal

Cheese Festival, Cheese Dip, Nacho

Total calories, 1 serving 100 grams: 250 kcal

Goat Cheese Pumpkin

Total calories, 1 serving 100 grams: 250 kcal

Snofrisk, Fresh Spreadable Cream Cheese

Total calories, 1 serving 100 grams: 250 kcal