Nutritional value and calories in [Chemo] Perogies - Potato, Spinach & Feta.
Serving Size: 1 of 4 Perogies
Nutrient | Value |
---|---|
Total calories | 250 kcal |
Carbohydrates | 43 g |
Total fat | 5 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 6 g |
Sugars | 1 g |
Cholestrol | 0 mg |
Sodium [Na] | 380 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 15% |
Vitamin A | 6% |
Vitamin C | 15% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Chemo] Perogies Potato and Cheddar CheeseTotal calories, 1 serving 4 perogies: 220 kcal |
[Best Perogies] Perogie With Spinach and PotatoTotal calories, 1 serving 4 Perogies: 250 kcal |
[Cheemo] Perogies, Potato and OnionTotal calories, 1 serving 120 g (4 perogies): 210 kcal |
[No Name] Perogies - Potato & CheddarTotal calories, 1 serving 4 perogies (120g): 200 kcal |
[Cheemo] Perogies, Potato Bacon and RomanoTotal calories, 1 serving 4 perogies: 230 kcal |
[Dobra] Perogies-Potato and Cheddar CheeseTotal calories, 1 serving 4 perogies (120g): 220 kcal |
[Safeway] Perogies - Potato & CheddarTotal calories, 1 serving 4 Perogies (120g): 210 kcal |
[Msu] Perogies- Potato CheddarTotal calories, 1 serving 3 perogies: 220 kcal |
[Mrs. T's - Potato, Brocoli, and Cheddar Perogies] 3 PerogiesTotal calories, 1 serving 114 grams: 190 kcal |