Nutritional value and calories in [Chex] Gluten-free Oatmeal.

Serving Size: 1 of 1 pouch


Nutrient Value
Total calories 170 kcal
Carbohydrates 35 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 4 g
Sugars 13 g
Cholestrol 0 mg
Sodium [Na] 170 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 150 mg
Folate -
Iron [Fe] 6%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Gluten free chex oatmeal] Oatmeal

Total calories, 1 serving 1 pounch: 170 kcal

[General Mills Rice Chex®] Gluten Free Cinnamon Rice Chex

Total calories, 1 serving 1 cup: 100 kcal

[Chex] Gluten Free Oatmeal, Maple Brown Sugar

Total calories, 1 serving 100 grams: 378 kcal

Gluten Free Honeynut Wheat Chex Cereal

Total calories, 1 serving 3/4 Cup - 1 Serving - 32g: 120 kcal

[Chex] Gluten-free Granola

Total calories, 1 serving 0.33 cup: 130 kcal

Chex, Gluten Free Oatmeal, Maple Brown Sugar

Total calories, 1 serving 100 grams: 378 kcal

[Chex Honeynut - Gluten Free] Cereal

Total calories, 1 serving 0.75 cup: 120 kcal

[Chex] Gluten Free Oatmeal (G)

Total calories, 1 serving 40 g: 150 kcal

[Chex (General Mills)] Gluten Free Oatmeal Original

Total calories, 1 serving 0.5 cup (40 g) uncooked: 150 kcal